The National Association for People Abused in Childhood (NAPAC) is the UK’s leading national charity offering support to adult survivors of all types of childhood abuse, including physical, sexual and emotional abuse and neglect.
They have a series of free booklets (also available in audio format) which answer questions and provide useful tips. They also list some helpful external research and books.
- Was it really abuse?
- It wasn’t your fault
- You are not alone
- Untangling the web of confusion
- Healing at your own pace