Read / Listen

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma 907 1360 TALK Hong Kong

This book by Pete Walker is helpful for understanding the effects of childhood abuse on your adult life and suggesting things you can do to live a more full life. 

Has CPTSD from Childhood Trauma Damaged Your Perception? | Crappy Childhood Fairy

Has CPTSD from Childhood Trauma Damaged Your Perception? | Crappy Childhood Fairy 1288 676 TALK Hong Kong

This video covers some of the main ways that growing up in an abusive situation might alter our ability to perceive things in our adult life appropriately.

Podcast | Hong Kong Confidential: Surviving Sexual Assault

Podcast | Hong Kong Confidential: Surviving Sexual Assault 660 661 TALK Hong Kong

Jill joins TALK to lead meetings for sexual assault survivors – listen to her story. TRIGGER WARNING: contains discussion about sexual assault and violence.

Darkness to Light: Make Your Own Family Code of Conduct

Darkness to Light: Make Your Own Family Code of Conduct 871 449 TALK Hong Kong

Preventing child sexual abuse comes up regularly in TALK meetings.  D2L has an idea I think is an interesting way to open family discussions about bodies and behavior. 

Social Welfare Department Hong Kong: What is Child Sexual Abuse

Social Welfare Department Hong Kong: What is Child Sexual Abuse 684 912 TALK Hong Kong

The SWD leaflet on what Child Sexual Abuse is and what to do if you think a child has been abused. Encouraging to see and a good resource should you need one.

The Many Faces of PTSD

The Many Faces of PTSD 1200 800 TALK Hong Kong

PTSD often leaves people feeling terror and shame and it might seem unsafe to stop the hypervigilance and to trust. But it is highly treatable!

National Association for People Abused in Childhood (NAPAC) Booklets

National Association for People Abused in Childhood (NAPAC) Booklets 1400 788 TALK Hong Kong

The UK’s National Association for People Abused in Childhood (NAPAC) series of free booklets answers questions and provides useful tips for survivors.

Podcast | Swoon: Trauma & Sex

Podcast | Swoon: Trauma & Sex 640 336 TALK Hong Kong

Podcast is first in a series about trauma and sex – Counselors on sex and relationships in US on what trauma is and how different people experience impacts from it.

The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse

The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse 332 500 TALK Hong Kong

A book for understanding and healing the intimate sexual problems caused by sex abuse by psychotherapist, and certified sex therapist, Wendy Maltz.

Sexual Abuse and Rape Can be the Making, Not the Breaking of You | Lydia Ward

Sexual Abuse and Rape Can be the Making, Not the Breaking of You | Lydia Ward 753 426 TALK Hong Kong

As a survivor of childhood sexual abuse,  Lydia hopes this emotional account of her personal journey can help to empower fellow survivors.

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